I'm Angela, a former ICU nurse that left "sick" care for "health" care.
... A wife, a mom, and a beach girl (I❤️ sun & sand)!
I have always been fascinated with the body... how it functions, how it moves, how everything is connected, and how everything (good and bad) matters. Every action has a reaction.
I too have fallen for the latest and greatest "best thing"... trying to get from point A to point B as quickly and painlessly as possible. Yes! Please, sign me up!!
But, none of it seems to work or last.
Frustrated, disappointed, and even a bit embarrassed...
I understand!
So, why doesn't it work?
Because we are each as unique as our fingerprints.
You need something that fits YOU! A plan designed to meet YOUR individual needs and fit YOUR personal life and situation. My ah-ha moment was when my husband became ill (read my story here). I recognized that we are all VERY unique with VERY different stories and everything about that MATTERS.
Understanding YOUR story, YOUR life, YOUR body, and being curious about what is really going on, what's been going on. That's how we make the connections, figure out what works for YOU and discover what YOUR unique path needs to be.
As a Personal Trainer, Health & Wellness Coach, and Functional Nutrition Counselor, I am passionate about understanding my clients and their situation. Understanding how and why you got to where you are today uncovers how and what is needed to get you where you want to be... where you deserve to be.
There's a reason you are feeling the way you are feeling. There's a reason why the things you've tried aren't working. Let's uncover YOUR story, YOUR why, and YOUR path forward.
We can prevent, treat, and reverse so many things when we use nutrition & lifestyle as medicine. What we do (and don't do) really does matter. I have been working in health and fitness my entire adult life. You may not know what the "other side" looks like yet, but if you allow me to understand your unique story, we can take the journey together!
Ready to uncover your best self?